Neck Pain Treatment in Los Gatos, CA
If your neck is yelling at you every time you check your phone, work on your laptop, or try to sleep, you are not stuck like that. At On Purpose Chiropractic in Los Gatos, we focus on safe, non-invasive care that looks for the actual reason your neck hurts instead of just covering it up with pills. Dr. Adam Kleinberg uses detailed exams, full spine digital X-rays, and precise chiropractic adjustments to address tech neck, posture strain, disc issues, and old injuries that keep flaring.
Using spinal decompression technology alongside traditional hands-on chiropractic methods, we create a customized neck pain plan that fits your body, your schedule, and your goals.
Call (408) 354-8044 to schedule your consultation.
What Is Neck Pain?
Neck pain is not just “getting older” or “sleeping funny.” Most of the time, it shows up because the physics of your spine changed. When the bones in your neck lose their natural curve, shift out of alignment, or stop moving well, the pressure on your discs and nerves changes too.
That extra stress can irritate the nerves that leave your neck and travel into your shoulders, arms, and hands. Over time, the discs can start to thin and the body may lay down extra bone as arthritis. As Dr. Kleinberg often tells patients, it is usually not age that causes spinal decay but long-term abnormal pressure and alignment.
Common Causes of Neck Pain
Neck pain can come from one big event or from a lot of little things stacking up over time. Some common causes include:
- Tech neck or text neck from constantly looking down at phones and laptops, which flattens the normal neck curve and overloads the joints.
- Desk posture and ergonomics, especially if you spend long hours sitting, reaching toward a keyboard, or craning toward a screen.
- Spinal misalignments in the neck that change how the joints move and how weight is carried through the spine.
- Disc changes, where the discs between the bones start to lose height and flexibility, can narrow the openings where nerves exit.
- Arthritis and long-term wear develop when the “physics” of the spine are off for years.
- Old injuries, like car accidents, sports trauma, or falls, that were never fully addressed.
- Stress and muscle tension, which can cause the muscles around your neck and shoulders to tighten and guard.
At On Purpose Chiropractic, we always look deeper than “your muscles are tight.” We are checking how the whole spine is aligned and moving so we can figure out why your neck is overloaded in the first place.
Recognizing the Symptoms of Neck Pain
Watch for symptoms like:
- Persistent stiffness or reduced ability to turn your head
- Sharp or aching pain in the neck that keeps returning
- Pain that spreads into your shoulders, shoulder blades, or arms
- Numbness, tingling, or weakness in your hands or fingers
- Headaches or migraines that start at the base of your skull
- Dizziness or feeling “off” that seems linked to your neck position
- Pain when shoulder checking while driving or backing up
- Discomfort that ramps up during or after computer or phone use
- Waking up with your neck “locked up” most mornings
- Grinding, clicking, or popping sounds when you move your neck
If you are noticing several of these together, it is usually a sign that something deeper is going on with the joints, discs, or nerves in your neck.
Why Choose On Purpose Chiropractic for Neck Pain Treatment?
As a chiropractor with more than 25 years in practice across six different countries, Dr. Adam Kleinberg brings a lot of experience and perspective to every neck pain case. He has practiced everywhere from Park Avenue to Jakarta and now calls Los Gatos home.
A few things that make care here different:
- Education first. Dr. Kleinberg loves to say, “You can only utilize something to the level that you understand.” Every patient gets time to review their X-rays and exam findings in plain language, not rushed explanations.
- Holistic yet grounded. The focus is on helping your nervous system work better using adjustments and decompression, not medication-free or surgery. At the same time, care plans are built around objective findings like digital X-rays and progress exams.
- Full spine approach. Even if your main complaint is your neck, he looks at your whole spine. If the lower back and hips are off, it can absolutely show up as neck tension and headaches.
- Warm, positive vibe. Patients are greeted by name, the clinic is intentionally small and friendly, and most people quickly feel like family.
Benefits of Chiropractic Neck Care
With chiropractic neck care at On Purpose Chiropractic, many patients experience:
- Targeted relief that works on the source of the problem instead of just numbing symptoms
- Non-invasive treatment that does not rely on medication or surgery
- Better posture that counters hours of sitting and screen time
- Improved mobility, so turning your head, driving, and sleeping are less of a struggle.
- Support for the nervous system, which helps your body coordinate healing from the inside out
Our Personalized Treatment Options
No one gets a “one size fits all” neck protocol here. Your plan is built around what Dr. Kleinberg finds in your history, exam, and X-rays. On your first visits, you can expect:
- A detailed consultation about your health history, daily habits, and specific neck symptoms
- Postural analysis and range of motion testing to see how well your neck and spine move
- Palpation, where Dr. Kleinberg feels for joint restrictions, muscle guarding, and tender spots
- Leg length checks and bilateral scales to see how your weight is distributed
- Full spine digital X-rays are taken in most adult patients, so he can study the shape and alignment of your spine from the front and the side
If you already have MRI images or reports, he will review those as well.
Core Chiropractic Adjustments
Chiropractic adjustments are the foundation of care. Depending on what your neck needs, Dr. Kleinberg may use:
- Diversified full spine adjustments
- Drop table techniques
- Upper cervical specific work
- Occasional instrument-assisted adjusting with an activator.
The goal is to improve the physics of your spine, restore motion to stuck joints, reduce pressure on irritated nerves, and help your body function better overall.
Spinal Decompression Therapy
For neck pain care, we use a focused set of tools designed to restore function and relieve pressure, including:
- DRX9000 spinal decompression table for disc + nerve pressure
- Digital X-rays to check alignment + structural issues
- Chiropractic adjusting tables with drop sections
- Posture Pump for supporting cervical curve at home
- Simple take-home guides for posture + lifestyle tweaks
Sessions are usually about 20 minutes and commonly scheduled three times per week as part of a two-month or longer plan, depending on your case.
Corrective Tools and Home Care Coaching
To support what happens in the office, your plan may also include:
- A Posture Pump device to help restore the natural curve in your neck
- Simple stretches and strengthening exercises you can do at home
- Ergonomic tips for your desk, car, and phone use
- Education handouts and a copy of Dr. Kleinberg’s book letter on chiropractic to deepen your understanding
Equipment & Tools Used
For neck pain care, On Purpose Chiropractic uses:
- A DRX spinal decompression table for disc and nerve-related issues
- Digital X-ray technology to assess alignment and spinal structure
- Specialized chiropractic adjusting tables, including drop sections
- Posture Pump devices for home support of cervical curvature
- Printed education materials to guide your home care and lifestyle changes
Home Care Tips for Temporary Neck Pain
These ideas can help calm things down in the short term while you are getting evaluated:
- Use cold first. For a fresh flare-up, try a cold pack on the painful area for 15 to 20 minutes at a time during the first 48 to 72 hours.
- Then gentle heat. After that initial window, many people feel better with a warm shower or a low-heat pack to relax tight muscles.
- Move gently, not zero. Slow, pain-free neck movements, like small nods and turning side to side within a comfortable range, can keep joints from stiffening.
- Fix your screen setup. Bring screens up closer to eye level, use a chair with support, and avoid holding your head forward for long stretches.
- Upgrade your sleep position. Aim to sleep on your back or side with a supportive pillow, not on your stomach with your neck cranked.
- Stay hydrated. Your discs and muscles depend on good hydration to stay healthy.
These tips are for temporary relief, not a diagnosis. If pain keeps coming back or is intense, it is time for a proper chiropractic evaluation
Conditions We Commonly Treat
Chiropractic care at On Purpose Chiropractic can help with a wide range of neck and related issues, including:
- Tech neck and text neck from extended screen and device use
- Cervical radiculopathy or “pinched nerves” that cause pain, tingling, or numbness in the arms or hands
- Chronic neck stiffness or soreness that makes turning your head difficult
- Neck pain that comes with headaches or migraines
- Disc-related neck pain and early degenerative changes visible on X-ray
- Neck problems that are linked to upper back or lower back imbalances
Postural problems from long hours at a desk or behind the wheel
Long-Term Consequences of Ignoring Neck Pain
Ignoring neck pain does not usually make it disappear. When the spine stays misaligned and the neck curve is lost for years, the discs can slowly lose height, the openings where nerves exit can narrow, and the body may lay down extra bone as arthritis to stabilize the area.
That can show up as more frequent or intense pain, constant stiffness, radiating arm symptoms, or changes in how nearby organs function. The goal of chiropractic care is to address the underlying mechanics early, support healthier motion, and reduce ongoing stress on joints and nerves so your neck has a better chance to age well.
Case Studies
A patient in his 40s who worked long hours at a computer came in with severe neck pain and burning, tingling sensations all the way down into his fingers. His pain was a nine out of ten and had been constant for months. He could barely turn his head.
On exam, Dr. Kleinberg found a very limited neck range of motion, significant muscle guarding, and signs pointing to nerve irritation in the lower neck. Full spine X-rays showed loss of the normal cervical curve and degenerative changes in several discs.
Dr. Kleinberg recommended a three-month corrective care plan with full spine adjustments focused on the neck and upper cervical region, plus home support with a Posture Pump and posture changes at his workstation. After his first adjustment, the patient noticed a dramatic drop in pain. Over the following weeks, his arm symptoms faded, and he could work and drive without fear. Individual results vary, but this is the kind of functional improvement we aim for.
Book An Appointment
Verified Reviews
FAQs - Neck Pain Treatment
How does chiropractic care help with neck pain?
Chiropractic focuses on how your spine and nervous system work together. When joints in your neck lose their normal motion or alignment, they can irritate nearby nerves and overload the discs. Gentle, targeted adjustments aim to restore better movement and alignment, which can reduce nerve irritation and muscle tension. Over time, that often means less pain, better posture, and easier movement. Spinal decompression may be added when there is disc compression or radiating arm pain.
Are adjustments safe for cervical radiculopathy or pain that runs into my arm?
Dr. Kleinberg evaluates each neck and nerve case individually. Your history, exam, and X-rays help determine which techniques are appropriate. He has delivered hundreds of thousands of adjustments over more than 25 years in practice and has found that, when applied correctly, chiropractic care is a very safe option compared to many medical interventions. Gentle approaches and spinal decompression are often used for nerve-related neck pain.
When should I seek chiropractic care for neck pain?
It is a good idea to schedule an exam if your neck pain lasts more than a few days, keeps coming back, or makes it hard to work, drive, or sleep. You should also get checked if the pain radiates into your shoulder or arm, comes with numbness or tingling, or if you rely on pain medication just to get through your day. After injuries like car accidents or falls, an exam and X-rays can help catch problems early.
Will I need X-rays for my neck pain?
In this clinic, most adult patients receive full spine digital X-rays. Dr. Kleinberg focuses heavily on the “physics” of your spine and needs to see the shape and alignment from both the front and the side to build a precise plan. There are exceptions, such as certain stages of pregnancy, which he will discuss with you. If you already have recent imaging, he can review that as part of your assessment.
How many visits will I need for neck pain?
It depends on how long the problem has been there and what your X-rays show. Many new patients start with either a three-month corrective care plan of chiropractic adjustments, typically three visits per week, or a two-month plan that combines adjustments with spinal decompression when discs are involved. Progress exams every 12 visits and follow-up X-rays help track changes and guide any ongoing wellness care.
Do you only adjust my neck if that is where the pain is?
No. Dr. Kleinberg adjusts the full spine because issues in your lower back, mid back, or hips can absolutely show up as neck tension or headaches. By addressing your whole spinal system, the goal is to improve how the brain communicates with the entire body, not just one painful area. That broader approach often leads to more stable, long-term results.
