Webster Technique in Los Gatos
Pregnancy changes everything, including how you stand, walk, sleep, and move through the day. When the pelvis and low back get stressed, it can show up as back pain, hip tightness, pelvic pressure, or sciatica-type symptoms. The Webster Technique is a gentle chiropractic method used to support pelvic balance and comfort as your body adapts.
At On Purpose Chiropractic in Los Gatos, our goal is simple: help you feel better in your body and create the best environment we can for natural movement, without invasive procedures or bold promises.
This care is designed to complement your prenatal medical care, not replace it. We encourage you to stay connected with your OB/GYN or midwife, especially if you have any higher-risk considerations.
What Is the Webster Technique?
The Webster Technique is a specific prenatal chiropractic approach that focuses on the sacrum (the base of your spine) and the ligaments and soft tissues that influence pelvic balance. The basic idea is that when the pelvis is imbalanced or certain ligaments are overly tight, it may contribute to “intrauterine constraint,” meaning less room for the baby to move freely.
Important note: the International Chiropractic Pediatric Association (ICPA) emphasizes that Webster is not a “breech-turning technique.” It’s a method aimed at improving neuro-biomechanical function and restoring pelvic balance, which may help create space and comfort, and may allow baby to move naturally.
You may also see a commonly cited statistic: a small 2002 survey reported about 82% success in relieving intrauterine constraint using the Webster Technique. That report relied on provider self-report and a limited sample, so it’s not definitive. Bottom line: people often find it helpful, but more research is needed, and results vary.
Certified Webster Chiropractor for Prenatal Care
A lot of patients specifically search for a “Webster certified chiropractor” because pregnancy care should be precise, gentle, and pregnancy-appropriate. At On Purpose Chiropractic, Dr. Adam Kleinberg, DC provides prenatal chiropractic care with a strong focus on pelvic mechanics, nervous-system function, and comfort-first adjusting.
What matters most is that your care is tailored to you: your trimester, your symptoms, your mobility, and your overall pregnancy experience. We take time to listen, assess, and explain what we’re doing in plain language, so you’re never guessing.
If you’d like to confirm Dr. Kleinberg’s exact prenatal/Webster training and how we apply Webster-style pelvic balancing in our office, just call. We’ll walk you through what we do, what we do not do, and whether it seems like a good fit for your situation.
Benefits of Prenatal Care Using the Webster Technique
Most moms don’t come in because they want a “technique.” They come in because their body is uncomfortable and they want help that feels safe and reasonable. When the pelvis is moving and balancing better, many people report:
- Less low-back and sacroiliac (SI) joint discomfort
- Reduced tension through the hips, glutes, and pelvic floor region
- Fewer sciatica-type symptoms down the leg (when nerve irritation is involved)
- Better day-to-day mobility, especially when walking, getting out of the car, or rolling in bed
- A general “my body feels more even” kind of relief
From an evidence and safety standpoint, the key message is this: Webster care is intended to improve pelvic function and reduce soft tissue tension. Proper pelvic alignment may give the baby more room to move into a head-down position on their own, but chiropractic does not force baby rotation and should never be marketed as guaranteed “baby flipping.”
Care here is also non-invasive and medication-free, and it’s meant to support, not replace, your prenatal medical care.
Safety & Evidence
Prenatal chiropractic care is generally considered safe for many common musculoskeletal complaints in pregnancy, though the overall published research base is still limited. Evidence specific to the Webster Technique is also limited, with the most-cited success statistic coming from a small self-reported survey (not a large controlled clinical trial).
In our office, safety starts with proper intake and communication. We’ll review your pregnancy history, current symptoms, and anything your OB/GYN or midwife has flagged. Most people may experience mild soreness after an adjustment, similar to starting a new workout. Serious side effects are considered rare when care is appropriately applied.
We also encourage extra caution and medical clearance when someone has red-flag pregnancy concerns (for example: vaginal bleeding, placenta-related complications, severe preeclampsia concerns, or any condition where your prenatal provider has told you to limit manual care). When in doubt, we coordinate.
What to Expect During a Webster Technique Visit
A Webster Technique visit should feel calm, supportive, and very doable, even if your body feels sensitive. A typical visit includes:
- History and symptom check-in
We’ll talk about trimesters, comfort level, where you feel tension, and what daily activities trigger symptoms. - Gentle assessment
We look at pelvic balance, sacral motion, and muscle/ligament tension patterns that may be contributing to discomfort. - Webster-style pelvic and sacral adjustment
The adjustment is gentle and specific, using positions that are comfortable for pregnancy (often side-lying or supported positioning). The goal is improving pelvic mechanics, not forcing anything. - Simple at-home support
You may get posture tips, movement suggestions, and light stretching recommendations that match your stage of pregnancy.
Many prenatal visits run around 15–30 minutes. Frequency varies, but a common schedule is once or twice per week for a period of time, especially if symptoms are more intense or changing quickly as pregnancy progresses.
Why Choose On Purpose Chiropractic for Prenatal Chiropractic Care
Pregnancy care needs two things: technical skill and a calm vibe. At On Purpose Chiropractic in Los Gatos, we keep it patient-centered, comfort-first, and straight-up honest about expectations. Dr. Adam Kleinberg, DC creates individualized prenatal plans based on how your pelvis and spine are functioning, what you’re feeling day to day, and what your goals are for the rest of pregnancy.
We also prioritize education. You’ll get explanations that make sense, not pressure. And if something looks outside the chiropractic lane, we’ll encourage the right medical follow-up and coordinate with your OB/GYN or midwife as needed.
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FAQs - Webster Technique
- Is the Webster Technique safe during pregnancy?
For many pregnancies, Webster-style care is considered gentle and low risk when performed by a trained chiropractor. We always tailor positioning and pressure to your comfort and trimester. We also recommend checking with your OB/GYN or midwife first, especially with any higher-risk or complicated pregnancy factors. - Does the Webster Technique flip breech babies?
No. Webster is not a breech-turning technique. The goal is pelvic balance and reduced soft tissue tension, which may relieve intrauterine constraint and give baby more room to move naturally. There are no guarantees about baby position or delivery outcomes. - How soon can I expect results?
Some women feel changes in comfort or mobility within a few visits, but results vary based on how far along you are, how much pelvic tension is present, and how consistent care is. The commonly cited survey with “82% success” involved late-pregnancy care and was self-reported, so it’s not a promise. - Are there risks or side effects?
Mild soreness can happen, especially if your pelvis has been guarding for a while. Serious side effects are considered rare with appropriate prenatal care. We may avoid or delay care, or require medical clearance, in cases like vaginal bleeding, placenta complications, or severe preeclampsia concerns. - When should I start prenatal chiropractic care?
You can start at any stage. Earlier care may help with comfort and pelvic mechanics as your body changes, but many women also start in the third trimester when symptoms ramp up. If you have questions about timing, we’ll help you choose what makes sense with your prenatal provider. - Do I need a referral from my OB/GYN or midwife?
Usually no, but it’s smart to keep them informed. If you have a higher-risk situation, we may ask you to get clearance first or coordinate care so everyone’s on the same page.
