Knee Pain Treatment in Los Gatos
Knee pain can hit at any age and make even simple things like walking, stairs, or getting out of the car way harder than they should be. At On Purpose Los Gatos Chiropractic, Dr. Adam Kleinberg, DC, provides non-invasive, medication-free care that looks for the why behind your knee pain instead of only chasing the ache. He evaluates your spine, hips, and posture, and how your body moves as a whole, to see whether alignment issues are overloading your knees.
If you are looking for knee pain treatment in Los Gatos, the first step is a thorough chiropractic evaluation.
The first step is simple: Call (408) 354-8044 to schedule your consultation.
Understanding Knee Pain
Knee pain is not just “a little soreness.” It can change the way you walk, how you use stairs, the workouts you choose, and even how long you can stand at work or in the kitchen. Some people feel sharp pain when they squat or bend. Others notice stiffness after sitting, aching with weather changes, or a dull throb that shows up any time they are on their feet too long.
Dr. Kleinberg looks at knee pain through a whole-body lens. The knees do not live in isolation. If your hips are tilted, your pelvis is rotated, or your spine is out of balance, the knees often become the “middle children” stuck taking extra stress.
The goal is not to scare you, but to help you understand that pain is a signal. With the right assessment and a clear plan, many people can move more freely again.
When Chiropractic Care Is Appropriate for Knee Pain
Short answer. Yes, in the right situations. Dr. Kleinberg does not directly treat every type of knee problem. If you already know you have a torn meniscus, patellar tendinitis, or another clear soft tissue injury, that often needs its own specific care. Where he does come in as a chiropractor for knee pain is when:
- The knee pain is more general or on both sides
- The problem seems related to how you stand, walk, or carry your weight
- Your hips, pelvis, or lower back are clearly out of alignment
In those cases, he focuses on correcting the spine, hips, and sometimes the knee joint itself so the mechanics improve and the knees are not getting hammered by bad physics all day long. Plans are individualized and comfort-focused, and if your case needs an orthopedist or another provider, he will say so. No hype, no empty promises.
Common Causes of Knee Pain
In Dr. Kleinberg’s Los Gatos practice, a lot of knee complaints tie back to alignment and biomechanics, not just the knee itself. When the spine is off, “everything follows the spine.”
Common patterns he sees include:
- Pelvis or hips that are rotated or one side sitting higher than the other
- Leg-length imbalance affecting how each knee absorbs impact
- Misalignments in the low back that shift weight into one knee more than the other
- Poor gait mechanics that come from years of spinal issues, not just bad shoes
Of course, there are also knee-specific causes like overuse, old injuries, arthritis, and meniscal irritation. Some of these can be co-managed with chiropractic by improving the way forces travel through your spine, hips, and ankles. Others will need direct medical or orthopedic care. Dr. Kleinberg’s role as a knee pain specialist in Los Gatos is to figure out what category you fall into and how much of your knee pain is being driven by fixable alignment issues.
Knee Pain Treatment Plan Overview
For knee pain that has a structural or alignment component, the treatment plan usually looks a lot like his standard corrective chiropractic care, customized to your body and your goals.
A typical flow:
- Day 1: Warm welcome, detailed history, exam, postural checks, leg-length and balance testing, and usually full-spine digital X-rays to see how your spine and pelvis are really aligned.
- Day 2: Dr. Kleinberg walks you through your findings and explains what is wrong, how it likely developed, what he recommends, how long it will take, and what it will cost.
Care often involves:
- Full-spine chiropractic adjustments to improve the physics of your spine and hips
- Pelvic and hip corrections so the knees are not working unevenly
- Extremity adjustments when the knee joint itself is part of the problem
- Simple advice on posture, standing, and activity to protect your knees between visits
For many patients, this approach offers a path toward non-surgical knee pain relief, especially when the knee pain is being driven by long-standing spinal and pelvic imbalances.
Common Symptoms Associated with Knee Pain
People who come in with knee issues often mention:
- Aching or sharp pain when walking, squatting, or going up and down stairs
- Stiffness after sitting for a while
- A sense of weakness or “giving way”
- Clicking or grinding sensations
- Pain in both knees that seems worse when the back or hips are tight
- Discomfort that makes you avoid certain activities or workouts
If that sounds like your situation, it is worth checking whether the problem is only in the knee or if your alignment higher up is adding to the load.
Improving Knee Mechanics Through Chiropractic
Chiropractic for knee pain at On Purpose Los Gatos Chiropractic is not about “cracking the knee and hoping for the best.” It is about improving the way your whole frame carries weight and moves.
By adjusting the spine and pelvis, and sometimes the knee and ankle joints, Dr. Kleinberg works to:
- Balance how weight is distributed through each leg
- Reduce abnormal twisting or torque that overloads one knee
- Support better gait and posture so your knees are not constantly overworked
Because his care is natural and medication-free, it can often be paired with other therapies your medical or orthopedic team recommends. For many people in Los Gatos, chiropractic becomes a key part of a non-surgical knee pain relief plan.
What to Expect During Knee Pain Chiropractic Sessions
Most people feel pretty relaxed once they see how straightforward the visits are. After your initial report and decision to move forward, sessions usually include:
- A quick check-in on how your knees and overall body are doing
- Spinal adjustments tailored to your X-rays and exam findings, not a one-size-fits-all routine
- Focused work on hips, pelvis, and sometimes the knees or ankles if joint alignment is clearly involved
- Practical tips on how to sit, stand, and move so your progress is not undone by daily habits
Progress re-evaluations are built into his plans, and follow-up X-rays are often done after a corrective phase to see how your structure is changing over time.
Conservative Care Versus Surgical Options
Surgery absolutely has its place. Some knee injuries are too advanced, too unstable, or too damaged to be managed conservatively.
Chiropractic care sits on the non-surgical side of the spectrum. It aims to correct or improve the alignment and mechanics that may be feeding your knee problem, especially when spine and pelvis are involved.
In many cases, it makes sense to explore a conservative, structural approach first with a chiropractor for knee pain. If your knee clearly needs surgical evaluation, Dr. Kleinberg will not hesitate to recommend co-management or referral. The goal is not to “avoid surgery at all costs,” but to give your body a real shot at functioning better with less invasive options when appropriate.
